shambhala

Who knew the path to enlightenment was in Eagle Rock? This is another one of the city's little known gems. The Center offers all sorts of instruction and courses on everything from art to sex and relationships.

Obviously, the big focus here is meditation. They offer meditation instruction a couple of weeknight evenings and Sunday mornings for FREE. That's right boys and girls, no excuses. You can go here for a great group experience that's open (and suitable) for everyone from the novice to the advanced. What better way to unwind from work and life?

If you're not so sure about jumping into the meditation thing but want to check out the Center and learn a thing or two, they also offer a Thursday night public program (also FREE though donations are gratefully accepted) which focuses on different topics with various instructors (check their website for a complete schedule).

The space is great and the people at the Center are pretty wonderful too. It's a great way to get a taste of Eastern philosophy without feeling like someone may try to enlist you in a cult. If you haven't been, this should be on your "must do" list.

Check out http://la.shambhala.org for more info.

963 Colorado Boulevard
Los Angeles, CA 90041
(323) 255-5472